physiotherapy
+
pilates
At Embodied, we go beyond treating symptoms. Our team of registered Physiotherapists and Clinical Pilates Practitioners provide holistic care, focusing on the whole body.
We break down movement patterns much like practicing the notes of a song – step by step. By isolating and simplifying movements, we make them easier to understand and execute, allowing clients to build confidence and control. This approach is especially important in recovering from injury or managing chronic pain. Over time, movements come together fluidly, much like a song, helping to restore function and allow safe, pain-free movement in daily life.
Collaborative, client-centred physiotherapy and Clinical Pilates tailored to you
Embodied supports clients seeking:
To break through a plateau with conventional physiotherapy, exercise therapy, and recovery
To connect to your body to meet the demands of your life
To recover from injury or surgery as well as proactive prehabilitation