embodied

A physiotherapist working with a client who is in a seated forward fold on a Pilates Cadillac with hands holding a bar diagonally forward above their head

The word embodied in white with four white jagged circles around it

physiotherapy
+
pilates

At Embodied, we go beyond treating symptoms. Our team of registered Physiotherapists and Clinical Pilates Practitioners provide holistic care, focusing on the whole body.

We break down movement patterns much like practicing the notes of a song – step by step. By isolating and simplifying movements, we make them easier to understand and execute, allowing clients to build confidence and control. This approach is especially important in recovering from injury or managing chronic pain. Over time, movements come together fluidly, much like a song, helping to restore function and allow safe, pain-free movement in daily life.

Collaborative, client-centred physiotherapy and Clinical Pilates tailored to you.

Two circles vertically stacked and overlapping like a venn diagram, top says “hands on manipulative therapy from physiotherapy”, bottom says “exercises, equipment, and props from the practice of pilates” and the word embodied is in the overlap to signify these things coming together

Embodied supports clients seeking:

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To break through a plateau with conventional physiotherapy, exercise therapy, and recovery

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To connect to your body to meet the demands of your life

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To recover from injury or surgery as well as proactive prehabilitation

Book a treatment at Embodied