Collaborative Physio Pilates Care Sessions
A practical, supportive approach to Physio Pilates in Vancouver
About Collaborative Physio Pilates Care Sessions
Our collaborative care sessions offer a comprehensive, personalized approach to your recovery by combining the expertise of Katie Evans (Physiotherapist) and Catherine Murray (Clinical Pilates Instructor).This unique model blends physiotherapy care and rehabilitation with the benefits of Reformer-based movement—making it an ideal option for people who:
- Need physiotherapy care but cannot currently book an appointment with Katie.
- Want to transition from one on one physiotherapy care to a more independent exercise routine.
- Are looking for a more cost-effective treatment option.
How collaborative physio pilates sessions work
This collaborative care model ensures that your rehab Pilates sessions are guided by both clinical insight and skilled movement instruction. Ongoing communication between Katie and Catherine keeps your care consistent and progress-oriented.
Step 1: Initial Assessment with Katie (55 min) to conduct a thorough assessment and create a treatment plan. This may include hands-on therapy, education, and communication with any other health professionals involved in your care. She’ll also collaborate with Catherine to align your rehab plan with your movement goals.
Step 2: Exercise + Education Sessions with Catherine (4 x 55 min) to will lead you through the exercise portion of your plan – offering guidance, insight, and adaptations as needed. These sessions focus on helping you understand your movements and how to apply them outside the clinic.
Step 3: Follow-Up with Katie (25 min) for a reassessment, where your progress is reviewed and any needed updates are made to your plan.
Why Work With Us
Collaborative Physio Pilates Care is rooted in what we do best at Embodied: clear communication, thoughtful progression, and care that respects the complexity of pain and rehab.
If you’ve been curious about what Physio Pilates is, this is one way it can look in practice: a team-based approach that blends therapeutic movement with clinical insight.
FAQs
1. Is this right for me?
Collaborative Physio Pilates Care may be a great fit if:
- You’re living with an ongoing or complex condition and want a physiotherapist overseeing your care
- You’re looking to build consistency and movement confidence over time
- You’re on a budget or have limited physiotherapy coverage and want a more cost-effective option that still offers clinical oversight
- You’ve plateaued with standard physio or need additional support between sessions
2. Is this covered under extended benefits?
This care model may be covered if your plan includes physiotherapy services delivered by a Physiotherapy Assistant (PTA) or Physiotherapy Support Worker (PTSW) under the supervision of a registered physiotherapist. Coverage varies—please check with your provider directly to confirm.
We’re here to support you on your chronic pain journey- support that meets you where you are?
Whether you’re managing chronic pain, recovering from surgery, or simply looking to move better, our sessions at Embodied Physiotherapy and Pilates are designed with you in mind. From Clinical Pilates to hands-on physiotherapy, we’re here to support your goals, one step at a time.