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4:1 Collaborative Care Sessions

Our 4:1 sessions offer a comprehensive personalized approach to your recovery by combining the expertise of Katie Evans (Physiotherapist) and Catherine (Clinical Pilates Instructor). This option is ideal for those who:

  1. Need physiotherapy care but cannot currently book an appointment with Katie.
  2. Want to transition from 1:1 physiotherapy care to a more independent exercise routine.
  3. Are looking for a more cost-effective treatment option.

How It Works

  • Initial Assessment: Katie will conduct a thorough 55-minute assessment, where she will create a personalized treatment plan. This includes manual therapy, education, and communication with your existing health professionals. She will also work closely with Catherine to ensure your progress is monitored.
  • Exercise and Education: Catherine will implement the exercise and education plan created by Katie. During your four 55-minute sessions, Catherine will guide you through your exercises, helping you understand what to expect and how to perform movements effectively.
  • Follow-Up: After completing your sessions with Catherine, you will have a 25-minute follow-up with Katie to assess your progress and make any necessary adjustments to your plan.

This collaborative care model ensures you receive expert guidance throughout your treatment, with ongoing communication between Katie and Catherine to support your rehabilitation and recovery.