Our Physiotherapy and Pilates Team
Your local experts in movement, recovery, and rehabilitation
Hello from Embodied Physiotherapy and Pilates, we would love to introduce you to our team and what we are all about. At Embodied, we take a thoughtful, evidence-based approach to care. Whether you’re recovering from an injury, managing chronic pain, or looking to improve movement, our team is here to support you with expert treatment tailored to your needs.
Our team
Catherine Murray (she/her) – Clinical Pilates Instructor
Jason Lee (he/him) – Registered Physiotherapist
Katie Evans (she/her) – Registered Physiotherapist
About Embodied
Embodied was created by Katie Evans, who founded the clinic in 2021 as a labour of love. Since then, we’ve grown into a team of dedicated professionals committed to providing high-quality care. Whether you’re looking for a physiotherapist near you, expert insights into your movement, or a compassionate team that listens and adapts treatment to your needs, we are here to help.
At Embodied, we believe in guiding you toward movement strategies that feel safe and sustainable, helping you return to the activities you love or move toward new goals.
Have you seen multiple professionals and still have pain?
You’re not alone. Pain is complex, and sometimes the usual approaches don’t quite connect all the dots.
At Embodied, we take the time to understand your history, what’s worked, what hasn’t, and what’s missing. Pain is multifaceted, and finding the right way forward isn’t always straightforward. Through physiotherapy, Clinical Pilates, and pain science education, we work with you to explore why your pain is persisting and how movement can help your body adapt and recover.
We’re here to support you on your chronic pain journey
Pain can feel like a puzzle no one has quite put together yet—but that doesn’t mean the pieces aren’t there. At Embodied, we take the time to listen, test, and refine our approach so you’re not just going through the motions of treatment—you’re actually moving forward. Whether you’ve been dealing with pain for years or you’re just starting to seek answers, we’re here to help you figure out what’s next.
You don’t have to navigate pain alone.