1:1 Personalized Care Sessions

All of our practitioners offer 1:1 sessions, providing you with their undivided attention in a completely personalized setting. Whether you’re working with a physiotherapist or a Clinical Pilates Instructor, your session is tailored to your specific needs and goals.

• Physiotherapy: Our physiotherapists offer both 25-minute and 55-minute sessions, depending on your preference and treatment plan.
• Clinical Pilates: Our Clinical Pilates Instructor (Physiotherapy Support Worker) offers 55-minute sessions to guide you through exercises that align with your rehabilitation or wellness goals.

In these private sessions, you’ll receive focused care and hands-on support to help you recover, build strength, and move forward on your health journey.